{"id":19765,"date":"2024-04-15T06:58:38","date_gmt":"2024-04-15T06:58:38","guid":{"rendered":"https:\/\/team.wellvivo.at\/depression-migraine-add-sleep-disorders-emotionally-unstable-personality-disorder\/"},"modified":"2024-04-15T10:00:17","modified_gmt":"2024-04-15T10:00:17","slug":"depression-migraine-add-sleep-disorders-emotionally-unstable-personality-disorder","status":"publish","type":"post","link":"https:\/\/team.wellvivo.at\/en\/depression-migraine-add-sleep-disorders-emotionally-unstable-personality-disorder\/","title":{"rendered":"Depression, migraine, ADD, sleep disorders, emotionally unstable personality disorder"},"content":{"rendered":"\n<p><strong>Woman, 39 years old writes:<\/strong><\/p>\n\n<p>&#8220;<em>I have suffered from recurrent depressive disorder since I was a teenager. At the age of 32, she was diagnosed with ADD and a little later with an emotionally unstable personality disorder.<br\/>In February 2023, I did the first balance test with the result 29.5:1<\/em><\/p>\n\n<p><strong><em>My symptoms at the time:<\/em><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><em>Migraine since adolescence with up to 20 attacks per month. Last 3 years of treatment with Aimovig (1 injection per month) and a maximum of 1 seizure per month<\/em><\/li>\n\n\n\n<li><em>Massive sleep disorders, mainly almost nightly nightmares and difficulty sleeping through the night as well as occasional sleep paralysis (I have had sleep disorders since I was a teenager and they are already &#8220;normal&#8221; for me)<\/em><\/li>\n\n\n\n<li><em>Paralyzing tiredness during the day, yet inability to sleep<\/em><\/li>\n\n\n\n<li><em>Dejection<\/em><\/li>\n\n\n\n<li><em>depressive mood<\/em><\/li>\n\n\n\n<li><em>Massive drive disorder and acute exhaustion<\/em><\/li>\n\n\n\n<li><em>social withdrawal<\/em><\/li>\n\n\n\n<li><em>Severe concentration problems and simultaneous situation-dependent hyperfocus<\/em><\/li>\n\n\n\n<li><em>Cycle disorders and symptoms of premature menopause<\/em><\/li>\n\n\n\n<li><em>Skin problems in the form of irregular rosacea and itchy, flaky scalp<\/em><\/li>\n<\/ul>\n\n<p><em>I started with 7.5 ml of unflavored vegan oil and 2-3 tablets of Xtend. A little later I added Zinobiotic and 3 tablets of Viva in the morning. I haven&#8217;t changed anything in my diet.<\/em><\/p>\n\n<p><em>My sleep improved in April. I now slept several days a week again without (night)dreams. Little by little, my energy gradually returned during the day. I haven&#8217;t had sleep paralysis since March 2023. I stopped taking the herbal remedy Redormin, which I had been taking for 8 years, in November.<\/em><\/p>\n\n<p><em>After 3-4 months, however, I could not notice any further relevant changes in my stressful symptoms. I was already on the verge of abandoning the &#8220;Zinzino&#8221; experiment.<\/em><\/p>\n\n<p><em>I didn&#8217;t take my second test until August 2023, with the result 6.7:1. I had initially taken the vegan oil without added flavor and didn&#8217;t like it at all. That&#8217;s why I didn&#8217;t take it regularly. It wasn&#8217;t until April that I started taking the vegan citrus-flavored oil regularly.<\/em><\/p>\n\n<p><em>I injected Aimovig for the last time at the beginning of September. As the medication is very expensive (approx. 600 francs per injection), my health insurance company ordered a 3-month break once a year to check whether I still needed the medication at all. Normally the migraine returned after about 5 weeks and I had 2-3 attacks per week again after 8 weeks at the latest. However, I only had a total of 9 seizures in October, November and December, of which<br\/>I only had to treat one of them with Naramig (migraine medication). All other attacks were so mild that 1 x 400mg ibuprofen was sufficient. I had my last attack on January 1, 2024 and have therefore decided to stop injections altogether. For the first time since I was a teenager, I can manage completely without migraine medication. For me, this is the most massive and positive change that I wouldn&#8217;t want to do without! I couldn&#8217;t imagine ever being migraine-free!<\/em><\/p>\n\n<p><em>My general condition also improved significantly in September. I hardly have any nightmares anymore and almost always sleep through the night. I have much more energy during the day and can walk my dog for an hour at a time again without any problems. I feel quite balanced overall. The depression has disappeared and I&#8217;m meeting up with friends more often again or doing things on my own.<\/em><\/p>\n\n<p><em>I have been going through a difficult phase since November. However, I realize that I&#8217;m not letting myself get carried away by my emotions, as was usually the case. I work on solving the problem bit by bit and allow myself regular breaks. I have the impression that I can concentrate a little better on what is right in front of me and needs to be done and that the difficulties &#8220;haunt&#8221; and occupy me less than usual. When I get into hyperfocus, I have the impression that I can perceive it more quickly and actively slow it down. I used to have great difficulty with that. I stopped taking the AD(H)S medication Focalin, which falls under the Narcotics Act and which I had been taking for several years, at the beginning of December.<\/em><\/p>\n\n<p><em>For about 4 months now, my cycle has completely returned to normal and the menopausal symptoms (irregular cycle, very heavy periods, hot flushes, mood swings, exhaustion and tiredness) have disappeared.<\/em><\/p>\n\n<p><em>The last time I had an acute case of rosacea on my chin, I applied Skin Serum and the inflammation cleared up completely within a few days. My scalp still itches, although not as much and the dandruff has reduced.<\/em><\/p>\n\n<p><em>I am currently still taking Brintellix and Trittico in low doses (20mg and 50mg respectively), both antidepressants. I have been taking the latter for almost 10 years without interruption. Next I plan to stop one of these medications and do a third balance test.<\/em><\/p>\n\n<p><em>I am absolutely convinced that Zinzino&#8217;s health protocol has led to these massive improvements for me<\/em>.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Woman, 39 years old writes: &#8220;I have suffered from recurrent depressive disorder since I was a teenager. At the age &hellip; <a href=\"https:\/\/team.wellvivo.at\/en\/depression-migraine-add-sleep-disorders-emotionally-unstable-personality-disorder\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Depression, migraine, ADD, sleep disorders, emotionally unstable personality disorder&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[159,160,219,218],"tags":[283,402,222],"class_list":["post-19765","post","type-post","status-publish","format-standard","hentry","category-customer-feedback-everything","category-health-in-general","category-psyche-and-nerves","category-sleep-relaxation","tag-migraine","tag-psyche-en","tag-sleep"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"buddyx-featured":false,"buddyx-large":false,"buddyx-list":false,"buddyx-col-two":false,"buddyx-col-three":false},"uagb_author_info":{"display_name":"Sascha","author_link":"https:\/\/team.wellvivo.at\/en\/author\/himmelstuermer\/"},"uagb_comment_info":0,"uagb_excerpt":"Woman, 39 years old writes: &#8220;I have suffered from recurrent depressive disorder since I was a teenager. At the age &hellip; Continue reading \"Depression, migraine, ADD, sleep disorders, emotionally unstable personality disorder\"","_links":{"self":[{"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/posts\/19765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/comments?post=19765"}],"version-history":[{"count":4,"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/posts\/19765\/revisions"}],"predecessor-version":[{"id":19773,"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/posts\/19765\/revisions\/19773"}],"wp:attachment":[{"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/media?parent=19765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/categories?post=19765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/team.wellvivo.at\/en\/wp-json\/wp\/v2\/tags?post=19765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}